Upcoming retreats
We’ve got two upcoming retreats scheduled for 2023.
Before diving into the holiday business, join us in the Fall.
Summer 2023
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August 4-6
Chicago, IL
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SOLD OUT
But don't worry, you can still sign up for November.
Fall 2023
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November 10-12
Chicago, IL
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Friday
Arrive: 5-6pm
Weekend Welcome Circle
Get to know the group with intention setting, breathing exercises and icebreakers
#IAmRemarkable Workshop
#IAmRemarkable is a workshop that encourages women to talk more openly about their accomplishments. As moms, we are always praising others - let's celebrate ourselves!
Chef's Dinner
Enjoy a curated organic meal with the group (or by yourself - no judgment!) Best part - no dishes!
Restorative Yoga + Sound bath Healing
Give your body some care and love with this 90 min restorative stretch led by Chicago based yoga instructor, Christina Corso
Saturday
Breakfast
Sexual Well-being Workshop
The journey of parenthood is an incredible gift and a game changer for our sex lives. Join this 90-minute interactive workshop + Q&A on all things sexuality. We will explore how you connect to your body, reflect on your experiences of sexual desire, and learn how you can step into your most authentic sexual self. In this work, there is truly no such thing as a “TMI question” so please bring any and all curiosities or concerns related to sexuality you have to our licensed Sex and Relationship therapist, Sophia Turner.
Postnatal Pilates (with focus on your pelvic floor)
Pelvic floor health after giving birth is so important but so often ignored. Join postnatal expert, Marcia Brenner, as she leads us in this class.
Lunch
Free time + Massages!
Enjoy the afternoon to read a book, chat with others, watch tv, work on a puzzle - anything you want! We will have an on-site massage therapist if you want to schedule a massage (you are responsible for this extra cost).
Chef's Dinner
Enjoy a curated organic meal with the group (or by yourself - no judgment!) Best part - no dishes!
Sunday
Breakfast
Self-Compassion for Better Wellbeing Workshop
As moms, we are constantly fighting that inner critic and second guessing ourselves. This workshop will teach self-compassion skills that can help to manage overwhelming experiences, combat self-isolation, and diminish your critical self-talk.
Closing circle
Close out the weekend and leave feeling refreshed and a better version of yourself!
Depart: 11am
Cost
$990
King Bed (own room + bathroom)
$990
$925
Full Bed (own room + bathroom)
$925
$835
Full Bed (room share)
$835
A Note
*Cost includes 2 night lodging, 5 meals, all workshops and activities. Massages are an additional cost*
Let’s do this!
